As the country waits for the highly anticipated vaccine to help us combat COVID-19, Filipinos can go further in strengthening their first line of defense, which is their immunity. Jessy Mendiola, the newest ambassador of […]
As the global pandemic continues to present challenges to our health and wellness, we need to adapt and find ways to keep ourselves strong and in good shape. Eating healthy, exercising regularly, and getting enough […]
With COVID-19 still a raging health concern, we need to protect ourselves from this virus by strengthening our immune system in as many ways as we can. One of the best immunity boosters is our […]